Discover 10 inspiring journals that harness the power of handwriting for creativity, learning, and cognitive focus. Perfect for artists, explorers, and lifelong learners.
The star of this dish is cauliflower, a humble vegetable that has traveled far from its Mediterranean origins. Paired with coconut—a tropical treasure revered for its nutritional richness—and walnuts, which date back to ancient Persia, this recipe is a celebration of global flavors and textures.
Dr. Jane Goodall’s remarkable life and legacy are a testament to the power of curiosity, empathy, and perseverance. By examining her character traits and accomplishments, we can uncover practical ways to cultivate these qualities in ourselves.
Explore a unique fitness approach inspired by indigenous cultures, perfect for outdoor athletes, photographers, and filmmakers. Learn about Suri Stick Fighting, Wauja Canoe Racing, Samo Wrestling, Sikaran Kick-fighting, and Sherpa Mountain Running with rucking. Discover how these traditional games can enhance fitness, cultural understanding, and connection to nature while offering a fresh perspective on functional training and environmental awareness.
Acknowledging Veganuary, a month-long campaign to motivate a wider acceptance for plant-based alternatives, with an article on ‘how to talk to kids about veganism’ by Edric Kennedy-Macfoy, extracted from his book, The Fit Vegan (published by Hay House).
BEJournal explores nature-based nurtrition with Ellyn Bicknell and Sara Forbes, co-authors of a recent study on the environmental impacts of food consumption in Australia and New Zealand.
The protracted state of the global pandemic has the potential to deplete our natural inclination towards hope, but we don’t have to wait for it to show up—we can seek and create it for ourselves, says wellbeing expert Jaquie Scammell.
Could art help motivate girls into STEM Careers? Michelle Hortle explores the importance of teaching girls agency and providing them with an opportunity to be creative.
The Night Frogs by M.J. Gibbs shines a spotlight on amphibian conservation. Written in tribute to the Amphibian Survival Alliance, this tiny tale shares a grand message—inspiring children to explore and protect nature's little creatures.
