Food and Nutrition

Curried Coconut and Cauliflower Cakes

The star of this dish is cauliflower, a humble vegetable that has traveled far from its Mediterranean origins. Paired with coconut—a tropical treasure revered for its nutritional richness—and walnuts, which date back to ancient Persia, this recipe is a celebration of global flavors and textures.

Medicinal Foods of Mexico: The Nopal Cactus

Discover the hidden gem of Mexican cuisine: the Nopal cactus! This extraordinary plant not only enriches dishes with its unique flavor and versatility but also boasts remarkable health benefits. Packed with essential nutrients and known for its ability to lower cholesterol and regulate blood sugar, Nopal is a nutritional powerhouse. Join us as we delve into its culinary uses, explore delectable recipes, and celebrate its legacy as a symbol of resilience and wellness in Mexican culture. Embrace the healing powers of Nopal and transform your meals into nourishing experiences.

So Much More Than Tea

The calming attributes of tea go beyond just soothing the senses; enriched with nutrients, tea can also serve as a muse.

The Culture and Climate Impact of Plant Milks

Plant-based milks have been consumed by various cultures around the world for centuries, offering not only nutritional benefits but also serving as cultural staples in many societies. These milks, derived from plants, grains, and nuts, have been used both as a substitute for animal milk and as a unique dietary element in their own right. But are they a better choice when it comes to climate change?

Home Vibe Inspires Restaurant Experience

Chef Flynn McGarry brings genuine comfort food to high-end dining with his restaurant Gem.

Garden Remedies For A Happy Gut

https://vimeo.com/267494387 Self-confessed Herb Nerd, Reece Carter explores gut and brain health...

The Taste of Scotland: A Single Malt 200 Years in the Making!

Scotland’s southernmost distillery, Bladnoch, has launched a special Bicentennial Release...

Peter Rabbit: Potter’s Classic Reimagined

Beatrix Potter's beloved Peter Rabbit, hops into theatres this Easter...

ReHEMPtion: The Plant Food That's No Longer Just for Pets!

The end of 2017 marked a long overdue victory for...

Jimmy Chin’s Morning Ritual

https://www.youtube.com/watch?v=yQ30SFwaO_I Human culture has always reflected a strong observation of ritual,...

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