Culture

Medicinal Foods of Mexico: The Nopal Cactus

Discover the hidden gem of Mexican cuisine: the Nopal cactus! This extraordinary plant not only enriches dishes with its unique flavor and versatility but also boasts remarkable health benefits. Packed with essential nutrients and known for its ability to lower cholesterol and regulate blood sugar, Nopal is a nutritional powerhouse. Join us as we delve into its culinary uses, explore delectable recipes, and celebrate its legacy as a symbol of resilience and wellness in Mexican culture. Embrace the healing powers of Nopal and transform your meals into nourishing experiences.

Amplifying Indigenous Voices: Strategies for Storytellers

This article sheds light on the importance of fostering 'Grounded Conversations' and how we, as storytellers, can contribute to meaningful dialogues while honoring Indigenous communities.

Enhancing Creativity and Brain Connectivity Through Hands-On Activities and Color Science

In this article, we delve into the fascinating relationship between hand activities, brain connectivity, and creativity. Discover how engaging in tactile experiences and incorporating color science can enhance cognitive functions, promote artistic expression, and unlock new realms of creativity.

So Much More Than Tea

The calming attributes of tea go beyond just soothing the senses; enriched with nutrients, tea can also serve as a muse.

The Culture and Climate Impact of Plant Milks

Plant-based milks have been consumed by various cultures around the world for centuries, offering not only nutritional benefits but also serving as cultural staples in many societies. These milks, derived from plants, grains, and nuts, have been used both as a substitute for animal milk and as a unique dietary element in their own right. But are they a better choice when it comes to climate change?

How your Hair Color can Effect Climate Change

Climate change and health concerns are compelling reasons to avoid the chemicals in synethic colorings and revive our use of natural hair dyes.

Preserving Heritage through Natural Design

Can we merge sustainable design with the preservation of historical structures?

Reframing A Woman’s Worth As They Age

Dawn Thomas, Senior Financial Advisor at The Weath Designers, sheds light on the dynamics that contribute to women's marginalization and offers solutions for reframing the equation.

Tarahumara Tonic

A native ingredient used by the Tarahumara (Raramuri 'running people') of benefit to athletes.

Funky Foods Full of Flavor!

Despite the obvious drawback of odor these foods make our top ten list for worst-smelling, taste sensations from around the world and if your feeling brave you might discover delight from taking a bite!

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