At the end of the day each of us shares one desire—to have happiness in our lives.
For most of us, happiness lies at the heart of our most cherished and memorable moments. Enriching experiences that bring joy to the mind, body, and spirit, are the key to longevity and fulfilment.
But how we cultivate happiness, is as unique to the individual as the patterns within a snowflake. On March 20th the world celebrates the United Nations’ International Day of Happiness a time to embrace the things which bring us joy.
What does happiness mean to you?
Is it playing outside with your children?
Perhaps it’s hot chocolate and PJ’s?
Others may relish a good book, meal or new experience?
Happiness may also come from service to others, or a purpose which engages your unique talents and passion.
Whatever the means, seeking happiness and being a source of joy for others, is the most fundamental and rewarding of lives pursuits.
Learn how to create more happiness for yourself and others
Explore the science of happiness with the University of Pennsylvania’s Masters in Applied Positive Psych program. Listen and learn from the world’s foremost experts in the application of positive psychology. Each speaker will share usable, practical, evidence-based insights to enhance your well-being personally and professionally.
Check it out at: https://www.entheos.com/International-Day-Of-Happiness/entheos
