Stretch your dollar, not your waistline – with a Christmas menu promoting primal foods.
Traditional Christmas fare can be costly in pounds and pennies – adding extra calories to your body whilst subtracting vital funds from your bank balance. A great way to counter this cost, is with a caveman-style Christmas menu that prioritises wild/whole foods in place of overpriced/over-processed ones.
Reasons to favour a Flinstone feast…
Primal foods are loaded with nutrition, choices emphasise minimally processed, whole, wild/organic foods (where-possible) devoid of poisonous chemicals (synthetic or naturally occurring).
Primal foods take less preparation, rustic presentation that reflects a foods origin – is a good thing! Vegetables aren’t overcooked (in most cases served raw), desserts can be served fresh (berries, nuts) or with little effort such as ‘Decadent Coconut Milk Whipped Cream with Berries and Dark Chocolate Coconut Mousse’.
Primal foods encourage participation, ‘hands on’ in every-sense, from preparation (an opportunity for a deeper connection to and enjoyment of food) to dining with your digits (finger-food friendly) and even the clean-up afterwards.
Primal foods are energising, rather than suffer the consequences of overeating and indulging in nutrient-poor, calorie-rich foods which are high in carbohydrates and damaged fats that cause a spike in insulin then leave you feeling depleted – choose healthy fats and fresh foods that are satisfying and fuel ‘after-party play’.
Primal foods are diverse, and different, ‘standout from the Christmas crowd’ with a unique menu of colourful and creative dishes that provide a plethora of primal choices and new taste experiences for your guests – such as, Creamy Tumeric Tea in place of Egg Nog!
Recipe Resources for your Primal Feast
10 Primal Meals in 15 Minutes or Less – Convenience Food Without the Wrapping.
Cooking As a Spectator Sport – A Feast for Family and Friends.
Choose Your Booze – A Guide to Healthy Drinking.
Primal Holiday Desserts
The Primal Blueprint Cookbook
Primal Blueprint Quick and Easy Meals
FREE Primal Reader-Created Cookbooks
