Movement breaks inertia of the mind—as circulation invigorates the body, and shifts alertness to the senses, helping generate fluidity of thought.
A simple strategy to incite innovation.
Keep Moving! A stagnant stance appropriated to most desk duties, inhibits the creative process. Thus, it behooves the imagination to punctuate still moments with bouts of movement. A brief stroll, some squats, a sequence of yoga perhaps!
