Movement breaks inertia of the mind—as circulation invigorates the body, and shifts alertness to the senses, helping generate fluidity of thought.
A simple strategy to incite innovation.
Keep Moving! A stagnant stance appropriated to most desk duties, inhibits the creative process. Thus, it behooves the imagination to punctuate still moments with bouts of movement. A brief stroll, some squats, a sequence of yoga perhaps!

Inga Yandell
Explorer and media producer, passionate about nature, culture and travel. Combining science and conservation with investigative journalism to provide resources and opportunities for creative exploration.