Cutting through the confusing array of complicated training information Mark Macgillivray advisor with Bodybuilding Revealed and Will Brink provide 7 simple strategies to build strength and strip fat in this FREE e-book.
7 Habits include:
Plan What You’re Going To Do
Set Realistic Goals and Expectations
Choose an Exercise Routine That’s Right For ‘You’
Set Up a Proper Diet
Be Consistent
Monitor, Measure, and Adjust
Know What to Do Next
